• Quality
  • Sustainable
  • Functional

Glute Ham Developer

GorillaGrip
11030001

The glute-hamstring developer, also known as the GHD, is the machine to perform the glute-ham raise exercise. Because the exercise trains the posterior chain (glutes, hamstrings, calves), benefits include the development and improvement of Olympic lifts, squats and deadlifts as well as overall strengthening of the back muscle mass.

Footprint: 1750 x 900 mm
Height: 1200 mm
Compatible with GorillaGrip Rigs
Made in Holland


Stock: -1
1,190.00



EAN: 8719699861053

 

Also ordered

Olympic Barbell 20 kg

Olympic Barbell 20 kg

A barbell is a long bar for weightlifting. Plates of various weights are placed on both ends to increase the total weight that has to be lifted...... Read more
325,00 Include VAT

Levertijd 1 week

Olympic Barbell 15 kg

Olympic Barbell 15 kg

A barbell is a long bar for weightlifting. Plates of various weights are placed on both ends to increase the total weight that has to be lifted...... Read more
295,00 Include VAT

Levertijd 1 week

Bumper Plate 5 kg

Bumper Plate 5 kg

Bumper plates are plates of varying weights that are put on either end of a barbell and fastened with collars. Our bumper plates are black rubber..... Read more
29,50 Include VAT

Levertijd is 3 werkdagen

Bumper Plate 10 kg

Bumper Plate 10 kg

Bumper plates are plates of varying weights that are put on either end of a barbell and fastened with collars. Our bumper plates are black rubber..... Read more
41,50 Include VAT

Levertijd is 3 werkdagen

Lightweight Plyo Box

Lightweight Plyo Box

Plyo boxes are a must for (plyometric) box jump exercises; an effective way to train fast-twitch muscle fibers that accelerate leap force and..... Read more
162,50 Include VAT

Levertijd is 3 werkdagen

Bumper Plate 15 kg

Bumper Plate 15 kg

Bumper plates are plates of varying weights that are put on either end of a barbell and fastened with collars. Our bumper plates are black rubber..... Read more
59,50 Include VAT

Levertijd is 3 werkdagen

Bumper Plate 20 kg

Bumper Plate 20 kg

Bumper plates are plates of varying weights that are put on either end of a barbell and fastened with collars. Our bumper plates are black rubber..... Read more
78,00 Include VAT

Levertijd is 3 werkdagen

Kettlebell 6 kg

Kettlebell 6 kg

A kettlebell workout has many advantages, offering all-in-one conditioning exercises while training your abs and back muscles. The overall build-up..... Read more
22,50 Include VAT

Levertijd is 3 werkdagen

Kettlebell 8 kg

Kettlebell 8 kg

A kettlebell workout has many advantages, offering all-in-one conditioning exercises while training your abs and back muscles. The overall build-up..... Read more
30,00 Include VAT

Levertijd is 3 werkdagen

Kettlebell 12 kg

Kettlebell 12 kg

A kettlebell workout has many advantages, offering all-in-one conditioning exercises while training your abs and back muscles. The overall build-up..... Read more
45,00 Include VAT

Levertijd is 3 werkdagen

Kettlebell 20 kg

Kettlebell 20 kg

A kettlebell workout has many advantages, offering all-in-one conditioning exercises while training your abs and back muscles. The overall build-up..... Read more
74,50 Include VAT

Levertijd is 3 werkdagen

Medicine Ball 6 kg

Medicine Ball 6 kg

Medicine Balls are an easy and fun way to train fast movements, acceleration and force production. One of the benefits of training with a medicine..... Read more
68,50 Include VAT

Levertijd is 3 werkdagen

Bumper Plate 25 kg

Bumper Plate 25 kg

Bumper plates are plates of varying weights that are put on either end of a barbell and fastened with collars. Our bumper plates are black rubber..... Read more
96,00 Include VAT

Levertijd is 3 werkdagen

Kettlebell 16 kg

Kettlebell 16 kg

A kettlebell workout has many advantages, offering all-in-one conditioning exercises while training your abs and back muscles. The overall build-up..... Read more
59,50 Include VAT

Levertijd is 3 werkdagen

Lightweight Plyo Box Lady

Lightweight Plyo Box Lady

Plyo boxes are a must for (plyometric) box jump exercises; an effective way to train fast-twitch muscle fibers that accelerate leap force and..... Read more
149,00 Include VAT

Levertijd is 3 werkdagen

Battle Rope 9 meter

Battle Rope 9 meter

Battle Ropes are fantastic conditioning equipment as they train the mind as well as the muscles. Concentrating on creating that continues wave..... Read more
119,50 Include VAT

Levertijd is 3 werkdagen