Jump rope exercises are a great way to burn calories and lose weight. But the benefits of the jump rope do not stop there. A speed jump rope allows you to pick up the pace, accelerating the spins to enable more advanced jumps (such as double-unders), that improve your footwork, agility, coordination and overall conditioning.

Color: blue
Material: aluminum
Handle: 18 cm
Rope length: 3.0 m
Mechanism: ball-bearing
Fully adjustable
Made in China