A good technique and a correct posture are very important in weightlifting and powerlifting. With red GorillaGrip technique plates of 2.5 kg (5.5 lb) on the barbell you can perfectly improve these basic skills. The technique plates have the same size as the standard Olympic bumper plates and are ideal for athletes starting with weightlifting or powerlifting. Moreover, they are perfect for CrossFit sessions where you combine weightlifting with athletics and gymnastics.
The technique plates at GorillaGrip are made of HDPE, which stands for High Density Polyethylene. An excellent recyclable plastic of high quality. The diameter is 450 mm and the centre hole is 50 mm. GorillaGrip also has 5 kg (11 lb) technique plates.
Weight: 2.5 kg
Diameter: 450 mm
Collar opening: 50 mm
Made in China